Mindful Art 1.0 | January 23

Mindful Art 1.0

Mindful Art 1.0 | January 23 | 6-7:30 pm
Members $35 | Non-Members $45
Level: All, Ages 18+
Deadline to Register: 2 day before class date

Join instructor, Karess Knudtson, for this exciting and different type of meditative art process. This mindful drawing activity merges neuroscience and drawing to explore our limitations and foster change in our behaviors. This class is for EVERYONE that could use a positive shift in their mood.

All artistic abilities are welcome, even if you don’t necessarily consider yourself ‘creative’. Come try it, you will like it!

Participants can choose from a couple of different mediums to use in completing this project. The finished product will be a work of art matted to 11x14.

Materials list to bring with you IF YOU PREFER TO USE YOUR OWN MATERIALS: 

Your preferred medium (best choices for the project are colored pencils, Copic markers or other type of marker) *

Black Sharpie/PERMANENT markers - variety of tip widths (3 to 4)

Materials list provided for you:

Mixed Media paper

(1) permanent black marker

Copic markers, colored pencils, and colored permanent markers

11 x 14 mat

*Various media will be available for you if you do not have your own.