Mindful Art | November 14

Mindful Art

November 14 OR December 5 | 6:30-8 pm
Members $35 | Non-Members $45
Level: All, Ages 18+
Deadline to Register: 1 day before class date

Join instructor, Karess Knudtson, for this exciting and different type of meditative art process. This mindful drawing activity merges neuroscience and drawing to explore our limitations and foster change in our behaviors. This class is for EVERYONE that could use a positive shift in their mood.

All artistic abilities are welcome, even if you don’t necessarily consider yourself ‘creative’. Come try it, you will like it!

Participants can choose from several different media to use in completing this project. The finished product will be a work of art matted to 11x14.

Materials list to bring with you: 

Your preferred medium (best choices for the project are colored pencils, watercolors, Copic markers, watercolor markers, or oil pastels) *

Black Sharpie OR another brand of PERMANENT markers - variety of tip widths (3 to 4)

Brushes (if using watercolors)

Materials list provided for you:

Painters tape (If you prefer to tape your paper down)

Watercolor paper

11x14 mat

*Various media will be available for you to try (Copic markers, colored pencils, etc.).  However,  it can be difficult sharing materials, so if you have favorite supplies please bring them!